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If you’re on a keto diet, you probably miss some of your favorite carb-heavy dishes. But fear not, because you can still enjoy a delicious and satisfying plate of fried rice without all the guilt. And best of all, it’s quick and easy to make! Let me introduce you to my favorite recipe for keto fried rice. It’s low-carb, full of flavor, and perfect for a weeknight dinner or meal prep for the week. All you need is a few basic ingredients, including cauliflower rice, eggs, scallions, soy sauce (or coconut aminos), and sesame oil. To start, heat some sesame oil in a large skillet over medium-high heat. Then, add the cauliflower rice and cook for 5-7 minutes until slightly softened. Next, push the rice mixture to the sides of the skillet and crack in a few eggs. Scramble the eggs until cooked through, then mix with the cauliflower rice. Now it’s time to add some flavor. Pour in a few tablespoons of soy sauce or coconut aminos and stir well to combine. If you like your fried rice extra savory, you can add in some garlic powder or chopped garlic. For a bit of crunch, toss in some chopped scallions or other veggies of your choice. Finally, it’s time to plate up your keto fried rice. Start with a bed of the cauliflower rice and egg mixture, then top with your veggies and garnishes of choice. I love adding a sprinkle of sesame seeds, chopped cilantro, and sliced jalapeños. And of course, don’t forget the protein! You can add in some cooked shrimp, chicken, or tofu for a complete meal. Now, doesn’t that look just as delicious as the real thing? Trust me, you won’t even miss the rice. Plus, this keto fried rice is packed with nutrients and healthy fats to keep you feeling full and satisfied for hours. So go ahead and indulge in some guilt-free comfort food tonight!
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